Relax & Unwind

How to pamper yourself !

Working out while pregnant: is it possible?

  I am pregnant, can I continue to workout? Are there any risks for the baby? What kind of workout should I priviledge and avoid? In today’s article, we will give you all the answers to your questions regarding pregnancy and working out.   Is working out to avoid during pregnancy? The answer is: NO. Working(…)

A more serene pregnancy with prenatal yoga

Perhaps you know yoga but have you already heard about prenatal yoga ? It is an ideal activity to relax pregnancy’s tensions. It helps you prepare peacefully for childbirth. Let’s discover more about this practice and its benefits. Prenatal yoga : for who ? Whether you are a beginner, confirmed or even totally new to classic yoga,(…)

What is a pregnancy necklace ?

Have you ever heard about pregnancy necklaces ? Also called Harmony ball or Bola, it is the favorite accessory of the pregnant woman. Here is the story about this ancestral jewel. ©MamanBulle What is a pregnancy necklace ? The bola is a traditional jewelry from Indonesia. It is a necklace made of a long chain(…)

Is travelling during pregnancy a good idea ?

To discover new countries, landscapes and cultures… Such a great experience. Are you wondering if travelling during pregnancy is risky ? Let’s read all our tips to travel safe. Is it possible to travel during pregnancy ? The first thing to do is seeking advice from your doctor. Only him/her is able to tell you if(…)

Intensive sport during pregnancy

Have you ever heard about fitmoms ? These women are super athletic and continue to train throughout their pregnancy. This phenomenon raises a lot of questions about health and baby safety. ©Walea A recent trend In recent years, fitmoms have invested social networks including Instagram. Often practicing fitness and bodybuilding for several hours a day, these women(…)